Start off 2010 right! Join the Lady Of Essence Fitness Boot Camp class, take the Fitness Challenge and tell yourself "2010 it all about YOU!"
Lady Of Essence Fitness Boot Camp is the most challenging yet fun outdoor workout you will ever find. We will motivate you to reach for your ultimate fitness goals while teaching you to live a healthier lifestyle. We incorporate all kinds of cardio workouts including agility drills, strength training, sports and more!
You will receive a Meal Plan, T-shirt, Before & After Pictures, Fitness Journal, Health & Fitness tips and more! Place:Buffalo Run Park (1122 Buffalo Run Drive) Pavilion #2, Missouri City, TX 77489 (Right beside Thurgood Marshall High School)
* Only 1st time clients will recieve a T-shirt, and Fitness Journal.
* YOU MUST ATTEND ORIENTATION! If you miss Orientation you will NOT be able to receive your pictures, measurements, journal, t-shirt, etc.
Orientation: Sat., Aug. 21 No Class on Labor Day Holiday, Monday, Sept. 6
(Returning Clients 8am - 9am(Please bring your fitness journal) (New Clients 9:30am (Please bring a lawn chair)
Class Schedule:
Class A: Aug 23 - Sept 20: Monday's & Wednesday's 6-7 p.m. and Saturday's 8-9 a.m.
Class B (Advanced ): August 23- Sept. 20, Monday's and Wednesday's 7:15-8:15 p.m. and Saturday's 8-9 a.m. ***ADVANCE CLASSES are for athletes or people who are currently working out on a regular basis. The workouts are high impact and more difficult.
